Richard Boyle has been training in Lanzarote, for a cross channel swim he plans to do in the UK to raise money for charity.

Norman reviewing the first night of the proms, watched on television, and talking about the issues already facing the last night.

Norman went along to a fabulous live concert with Antonio Lizana, and managed to get himself a signed copy of the new album as well.

Norman was finally able to attend a live concert – the first since lockdown – and here’s his review of a wonderful evening.

This week Norman covers a writing contest where ladies excelled, and talked about the current lack of cultural events on the island.

Norman tells us all about Toñin Corujo and his famous quartet – together they’ve been playing timple music on the island for years.