Lanzarote based Glyn, from Food the Facts, is running a post Christmas programme to help readers shed those extra Christmas pounds, wherever you are based.
Key to the programme is daily contact from Glyn, as well as:
- Video lessons to improve your nutrition knowledge
- Daily assessment on what you’re eating
- The support of the rest of the group
- Unlimited questions and answers
The whole programme comes with a 140 page recipe book.